Full Body Massage in
Marathahalli

A full body massage works through the whole body in one session rather than a single problem area. It typically covers the back, shoulders and neck, the arms and hands, and the legs and feet, so you leave feeling loose all over instead of just in one spot.

At Pride International Spa, your therapist checks in before starting: where you feel tight, which pressure you like, and anything to avoid. If one area needs extra time, such as a stiff lower back or tight shoulders after a week at a desk, they will give it more attention within the full body session. Most treatments are available as 60 or 90-minute sessions; 90 minutes gives every area room to properly release.

Before you lie down, mention any injuries, medical conditions or pregnancy, and whether you are sensitive to any oils or scents. During the massage, speak up whenever you like if the pressure needs changing.

Every style below is a full body massage. They differ in feel and purpose:

• Swedish massage: long, unhurried strokes. The best place to start if you just want to relax.
• Deep tissue massage: focused, firm pressure for stubborn knots and tension that lives deeper than the surface.
• Thai massage: stretching-based, with no oils. Good if you feel stiff and want to move more freely.
• Balinese massage: acupressure, gentle stretching and warm aromatherapy oil combined into a full-body reset.
• Aroma therapy massage: genuine essential oil blends that help the mind slow down quickly.
• Hot stone massage: smooth heated stones along the spine, for warmth that reaches where hands alone cannot.

Still unsure? For knots and pain, choose deep tissue. To relax, Swedish or aromatherapy. For stiffness, Thai. Or tell us how you feel on WhatsApp and we will suggest one.

If you searched for a spa near me or a body massage near me from Marathahalli, Kundalahalli, Brookefield or AECS Layout, we are close by. Pride International Spa is a quiet, private alternative to busy salons. Every session takes place in a fully private room, with no shared or partitioned spaces, and premium oils.

Guests rate us 4.8★ from 79 Google reviews, and you can see the rooms for yourself in our gallery. For pain-focused sessions, see our pages on back pain and neck and shoulder pain.

New guests get ₹500 off one massage on their first visit. Just mention the offer when you book on WhatsApp or by phone. There is nothing to pay upfront; you pay at the spa after your session.

The offer works on any massage, from a Swedish session to a traditional Thai massage, so it is a good chance to try the style you have been curious about. Booking takes under a minute: tell us the treatment and the time you would like, and we confirm your slot in the chat. If your plans change, message or call at least 4 hours before your appointment so we can offer the slot to another guest.

Our address is S-8, Spice Garden Layout, Silver Spring Layout, Lakshminarayana Pura, Munnekolala, Bengaluru, Karnataka 560037. Look for Rock's Gym; we are on the 2nd floor above it, near Marathahalli. If you cannot spot us, call +91 70260 21144 and we will guide you in.

We are open every day, 9 AM to 10 PM, and same-day slots are often available. Please arrive 10 to 15 minutes early so you can settle in. We do not offer home service; all massages happen at our spa.