Laptop Neck Relief
Massage for
Neck & Shoulder Pain
Looking down at screens all day loads the neck and upper shoulders. A focused massage loosens those muscles and helps you sit and sleep more comfortably.
Why the neck and shoulders tighten up
When your head tilts forward towards a laptop or phone, the muscles at the back of the neck and across the top of the shoulders work harder to hold it up. Over weeks this turns into a constant ache, tension headaches and knots you can feel under your fingers.
A deep tissue massage focused on the neck, shoulders and upper back works through those knots. Balinese massage combines acupressure and stretching, and aromatherapy massage is a gentler option if stress is part of the problem.
Ask for a focused session
When you book, tell us it's for your neck and shoulders. Your therapist will spend more of the session on the neck, shoulders, upper back and arms instead of dividing the time evenly across the body.
Massage is for relaxation and muscle comfort; it is not medical treatment. If pain is severe, follows an injury, or comes with numbness, tingling or weakness, please see a doctor first. Tell your therapist about any medical condition, pregnancy or recent surgery before your session.
Treatments We Recommend
Deep Tissue Massage
Firm, focused pressure on the neck, shoulders and upper back.
Balinese Massage
Acupressure, gentle stretching and warm oils to release the upper body.
Aromatherapy Massage
A lighter massage with calming oils when stress drives the tension.
Questions We Get Asked
Can I get a massage just for my neck and shoulders?
Does massage help tension headaches?
What should I wear?
See also